Your Ovary Pain May Be The Result Of Having Cysts On Your Ovaries

Are you experiencing pain in your ovaries?

If so, the pain could be a result of having a cyst on your ovary.

This is because the ovaries are very susceptible to developing a wide variety of cysts capable of creating ovary pain.

What Are The Ovaries?

Ovaries are the organs in a woman's body responsible for producing the egg cells that allow women to become pregnant.

About the size and shape of an almond, they are located in the pelvis, one on each side of the uterus. Each ovary is nestled under the fringed end of a fallopian tube, which provides the pathway for a released egg to travel to the uterus for possible fertilization.

Your ovaries are also the main source of the female hormones, estrogen and progesterone, which regulate the menstrual cycle and various stages of pregnancy.

It's actually this role of producing hormones and releasing eggs that is directly responsible for the formation of ovarian cysts.

What Causes A Cyst On Your Ovary To Form?

An ovarian cyst is a small sac filled with air or fluid that develops on or in one of the ovaries.

It's very common for a woman to have cysts on her ovaries, especially during her childbearing years.

The ovulation process has many small steps that could go wrong and result in the formation of an ovarian cyst.

Follicular Cysts

The most common type of an ovarian cyst is a simple or functional cyst.

There are two types of functional ovarian cysts. Known as follicular cysts and corpus luteum cysts, they develop during different stages of the menstrual cycle.

A woman's eggs are stored in structures called follicles until they reach maturity and are released.

Sometimes, there is an hormonal imbalance and the follicle fails to release the egg. When this happens, the follicle grows abnormally large and develops into a follicular ovarian cyst.

Corpus Luteum Cyst

This type of functional cyst normally occurs during the second phase of the menstrual cycle.

When an egg is released, the empty follicle sac it was once stored in becomes a temporary secretory gland called the corpus luteum.

The corpus luteum is responsible for preparing the uterus for possible conception by producing large amounts of progesterone.

Occasionally, instead of being absorbed back into the ovary once its job is done, the corpus luteum becomes sealed off, fills with fluid, and forms a cyst.

What Are The Symptoms Of Having A Cyst On The Ovary?

The majority of women experience mild to moderate symptoms such as bloating and irregular menstrual cycles.

In rare cases, ovarian cysts may cause problems and need immediate medical attention.

The most common symptom of having a cyst on your ovary is pain not associated with your period.

Ovary pain is caused by an ovarian cyst's

Rapid growth
Bleeding into itself
Rupture or bursting
Twisting your ovary
Each type of ovarian cyst has its own distinctive traits, and you need to pay attention to any symptoms that suggest your condition may be getting worse.

A sharp pain in your ovaries is a definite sign that something has gone wrong with the normal ovulation process.

If you are experiencing any type of ovary pain, it's important to see a doctor and get it checked out.

To learn more about how cysts on your ovaries can cause pain, along with a natural treatment to cure your ovarian cysts once and for all, visit my OvaryPainRelief website.

Discover how you can get relief from your ovary pain starting today!

Natural Hair Care Recipes That Really Works

All it takes is a glance at the ingredients in our hair care products to draw you away from over-the-counter shampoos and conditions to healthier natural hair care recipes. Even the overly-expensive and highly promoted "products" offered at the best hair salons contains chemical preservatives and such that are proven harmful to your health.

With a little internet browsing and effort on your part, you can find some natural hair care recipes that are safe and often far superior to the products found at your local grocery or drug store or even at your hair salon.

Dry Brittle Hair

For dry, brittle hair, a mix that includes olive oil or coconut oil will give you that luster you've been missing. An additional plus is the delicious smell that coconut oil gives your hair.

Recipes for Thickening Hair

Hair loss or thinning is often attributable to medications for such issues as blood pressure, as well as emotional stress or hormonal imbalance. But there are things you can do to promote thicker, healthier hair without eliminating a possibly vital medication such as one for blood pressure. Aloe Vera, for instance, is known to promote thicker hair. Split open two aloe vera leaves and scrape out the gel. Massage it into your scalp and leave it on for about 20-30 minutes. Rinse and wash. Do this once a week and see if you don't notice a difference.

A mixture of avocado and banana, mashed finely, and massaged into the scalp is another one of the natural hair care recipes people swear by. I know, the idea is pretty gross, but so are some of the avocado based facials people smear on their face. The fact is, both avocado and banana are packed with nutrients that are good for the skin, including the scalp. You'll find your hair shinier and thicker in no time.

Eliminating Residue Left By Hair Products

Have you noticed a build-up on your scalp of late? It almost feels like the "cradle cap" your newborn used to get. The fact is, all the use of "products" - even the most recommended products from the best of hair dressers - eventually causes a build-up of residue. This settles on your skull and creates problems such as itchiness and dullness of the hair, and possibly even dandruff.

I recently stumbled upon some natural hair care recipes and one was for this very problem. It recommended mixing a paste of water and baking soda and saturating your hair with it. Be sure to get it deep into the scalp where all this residue has settled. Leave it on for five to ten minutes, massaging it occasionally. Then rinse thoroughly and wash as usual. I tried it, and I'm here to tell you that it worked. No more itch; no more residue.

It takes little time to eliminate the toxins and create natural products for your hair once you take away the chemical additives that threaten your health. Give some of these recipes a try and see if you too don't notice an improvement.


Beautiful hair now is easier to turn out, unlike it was many years prior to now, because there have been great developments in hair care products that are natural. If you're similar to most people today, you would like to find out the best ideas on beautifying your hair.

Alcohol Free Perfumes - 5 Important Benefits

Perfumes are a very important part of your toilette; the right fragrance helps you smell really good and it enhances your personality and self-confidence. If you look around for a good perfume you are sure to come across plenty of alcohol free perfumes. If your religion forbids you from touching any product that contains alcohol then you certainly need to use these products.; However, you will also be glad to know that alcohol perfumes have many more advantages.

1. Perfumes made of oils tend to have a natural fragrance when compared to alcohol based alternatives. In fact, these scents have a very discernable and pure fragrance and they are rarely overpowering.

2. Oil based scents tend to last longer on your skin when compared to alcohol flavoured ones since alcohol tends to evaporate very fast. These perfumes smell very strong when you first supply them but the scent goes away very fast on account of evaporation. If you do not get a lot of opportunities to touch your perfume up then it makes a lot of sense to use an oil based one.

3. If you wear an oil based fragrance then it will be very mild. This means that there is very little chance of irritating the nasal membranes of a person who has a sensitive nose. It also means that you won't have to worry that your perfume has entered a room long before you do.

4. Many people are allergic to alcohol on their skin and therefore they cannot use perfumes that contain this ingredient. Alcohol also has a drying effect on the skin; it is best avoided if the weather is very hot and dry.

5. It is an interesting paradox that an alcohol based perfumes is very costly even though it is mass produced. Most of the biggest names in this industry do use alcohol and their products are priced very high. Natural perfumes, on the other hand, are very affordable.

While most of the perfumes available these days are made of alcohol, it is very easy to find products that do not contain this ingredient. The growing demand for fragrances that do not contain oil ensures that many famous perfume companies have started offering them in addition to their regular products. Be sure that you try out different options before you select the right one. It is also important to buy perfumes from a reliable company that uses high quality ingredients.

11 Fashion Tips For Women on How to Look Slimmer

1. Buy clothes that fit. Don't wear anything that makes bulges or rolls stick out.

2. Don't be in a size illusion - if you are size 16 don't pretend you're a 14. Own your size! In certain makes and styles you might even be a size bigger - forget the number ensure the fit is right.

3. Try clothes while sitting down. Most of the day at work is spent sitting down - this is when all kinds of things happen that normally won't standing up. The skirt hemline rises too high up, rolls protrude from the side, shirts bulge open.

4. Apply vertical colour dressing. Create the illusion of vertical length by dressing in a single color or shades of from head to toe. One color will help to de-emphasize problem areas by elongating your silhouette. E.g. outer vertical line colour - a solid colour jacket left open, paired with pants of the same colour or inside vertical line - a top and matching colour bottom with contrast colour jacket.

5. Beware light & bright- these colours will enlarge a particular area. If you are larger from the waist down select your dark colours to be placed at the bottom - lighter colours on top.

6. Get Vertical. Making use of vertical line & design in clothing will create the illusion of a slimmer you.

• You can visually slim down by 10 kg's (22 lb's) with every vertical line you make use of.

• The most effective vertical line is one that will divide an area of your body in 2 equal halves e.g. a crease down the center of a pair of pants, a row of buttons, a zipper, a seam.

• Select vertical patterns and prints

• Fluid fabrics that skim curves rather than stretch or heavy fabrics.

• To help elongate the neck, wear tops with an open neckline such as v-necks.

7. Keep it high. Wear a high eye catching accessory, hair do or collar detail. Wearing something high on the body, draws the eye upwards, this ensures the illusion of height and slimness.

8. Wear the right underwear. Buy a body sculptor- sucks everything in and makes you look kg's slimmer. Get your bra measured - the correct fitted bra can make you look thinner.

9. Discover your personal style and display it with confidence! The key to selecting a great outfit is knowing what your style is.

10. Wear heels.

• Wearing at least a 1″ / 5cm heel helps to elongate your legs making you look slimmer.

• Stay away from thick soles and platforms if you have heavy lower leg rather go for a medium to thin sole that will create a more flattering and balanced effect.

• If you want to make your legs look slim buy a shoe with a longer length toe end. A square or round short toe end will make your leg appear shorter and chunkier. A longer rounder toe (it does not have to be pointy) will make the leg appear slimmer.

11. Carry the right bag size. A petite handbag will make your figure appear larger. For plus-size figures a larger structured or boxy bag will balance out the curves.

• Take care with the strap length. Where you end your bag will accentuate that feature, ending a bag on your hip will emphasize them. Safest bet is to nestle your bag into your waist.

Just because there is more of you it does not mean you need to hide under dull, baggy clothes! Remember BIG on BIG = BIGGER.

I encourage you to have the confidence to show off your curvy figure with new style and flair.

Ayurveda Treatment For Female Sexual Weakness

A sexual problem refers to a problem that prevents an individual from experiencing satisfaction from the sexual activity. Women experience a variety of sexual problems. It is defined as a problem that occurs in the course of sexual activity, which include fondling, masturbation and oral sex.

A sexual problem refers to a problem that prevents an individual from experiencing satisfaction from the sexual activity. Women experience a variety of sexual problems.  It is defined as a problem that occurs in the course of sexual activity, which include fondling, masturbation and oral sex.

The problems that can keep a woman from experiencing satisfaction during sexual activity are
· Lack of sexual desire
· Inability to become aroused
· Lack of orgasm, or sexual climax
· Painful intercourse
Various causes that keep a female from experiencing satisfaction during sexual activity are
Surgery
Changes in sexual functions after a hysterectomy (surgical removal of the uterus) is not very uncommon. Changes like loss of desire, decreased vaginal lubrication and genital sensation may occur. Loss of the uterus results in hormonal changes and thus these problems occur. This can also be because nerves critical to sexual function can be damaged during the hysterectomy procedure.
Menopause
Loss of estrogen, which leads to menopause, can lead to changes in a woman’s sexual functioning. Emotional changes that often accompany menopause can add to a woman’s loss of interest in sex or in her ability to become aroused. However, some post-menopausal women report an increase in sexual satisfaction. This may be due to decreased anxiety over getting pregnant.
Ailments / Medications
These conditions include diabetes, heart disease, neurological diseases, hormonal imbalances, kidney disease, and liver failure. In addition, the side effects of certain medications, including some antidepressant drugs, can affect sexual desire and function.
Psychological factors
Stress, anxiety, concern about sexual performance, relationship problems, depression, feelings of guilt, effects of a past sexual trauma, depression, pregnancy and fatigue are some of the psychological factors which leads to sexual problems. Regular sexual routines may also contribute to a lack of enthusiasm for sex.
Infections
This is another factor, which can lead to diminished sexual desire. Chronic bladder infection, vaginal or cervical infections can make sexual intercourse less desirable.
Few Ayurvedic Remedies are:
1. Healing qualities of Shatavari are very effective on the female reproductive system related problems. It helps in minimizing the women’s complaints related to menstrual cycles and balancing the female hormonal system. It also helps in decreasing the inflammation of female sexual organs, in fighting tiredness and morning sickness, helps in problems related to infertility, leucorrhea, and in regulating ovulation etc, which occur during the menopause cycle. Those women, who face problems of hot flashes, they should try combination of Shatavari and Kama Duba.Shatavari helps in treating/balancing ‘Pitta dosha’. Useful for infertility, impotence and general sexual debility, decreased libido, threatened miscarriage, menopause, leucorrhea, and has the ability to balance pH in the cervical area.
2. Women who exercise regularly, take vitamins regularly and eat fewer saturated fats, more full-fat dairy products and less meat have fewer ovulation problems. Chocolate contains phenethylamine, a nutrient that enhances mood and is the chemical we produce in our brains when we fall in love. Artichokes, like wine, are also good for ladies Sex is an integral part of our daily habits (Dinacharya). Night and after two hours of dinner is the ideal time for intimacy, as it is kapha time. Healthy food: Avoid refined carbohydrates emphasize on lean meats, chicken, fish, and a lot of vegetables. Homemade salad dressing consisting of flaxseed oil and freshly squeezed lemon juice is also beneficial.   
3. Vajikarna is one of eight disciplines, which deals with maintenance of vitality. Women seek rejuvenation chiefly to restore their youthful beauty and attraction. This can be achieved by the concept of Rasayana (rejuvenation).