Reham Ke Infection Ka ilaj Pregnancy Me Private Part Me Khujli Hona Bachedani Ki Sujan Kam Kaise Kare اندام نہانی میں خارش کا علاج Reham Ki Sozish Ka ilaj Andam Nihani Ki Kharish

Vagina Mein Shadeed Sozish Aur Kharish Ka Infection Kya Hai?

Pregnancy Me Yoni Me Kharish Hona Reham Ki Sozish Ka Ilaj In Urdu

اندام نہانی کی خارش کا علاج Vagina Sore and itchy After Sex 

Bacha jan'ne ki salahiyat rakhne wali khawateen mein tanasli shadeed sozish aur kharish aam hain aur ye tanasali ilaqay mein qudrati taur par waqiya hone wale khameer kay jesy fungus ki bohat zyada barhotari se paida hoti hai jise Candida Albicans kaha jata hai.
Aam halaat mein Candida ki mamoli miqdar hamesha indaam nahani mein majood hoti hai andam nihani k tezabi mahol mein koi tabdeeli hoti hai to candid ki bohat zyada barhotari hogi aur khawateen k liye indaam nahani ki shadeed sozish aur kharish k infection mein mubtala hone ka bohat zyada imkan rahega.

Kya Andam Nihani Ki Shadeed Sozish Aur Kharish K Liye Ilaj Zarori Hai?

Zyadatar khawateen bilkul kisi alamat mein mubtala nahi hoti hain lehaza ilaj zarori nahi hai.
Bohat kam khawateen ko andam nihani se mutaliq bimari ki alamat hoti hain jesy andam nihani se peela rang ka ya paneer ki tarah ka siyal nikalna aur iske sath farj mein khujli, vagina ki sujan ya phr jinsi taluq k doran takleef. Tashweesh Naak halaat mein farj, siyon aur jhaang k hisson mein sujan aur zakham ho sakte hain aur inke sath sath shadeed dard ho sakta hai.
Reham Ki Sozish Ki Alamat

Agar aap mein vagina ki candid infection ki nishaniyan aur alamaat hain to barah e karam general outpatient clinic ya private doctor se mashwara karen. Salah mashware k bad barah e karam munasib ilaj mualija k liye apne doctor ki hidayat par amal karen jesy vagina se mutaliq reham band muqami cream ya mun se li jane wali dawa.
Note: Ye ilaj k bad dobara bhi ho sakti hai.

Kya Mere Shareek e Hayat (Husband) Ko Kisi ilaj ki Zaroorat Hai?

Bimari ki alamaat se ghair mutasir shurka k ilaj ki taeed karne k liye koi saboot nahi hai agar aap k shohar ko bhi usi waqt bimari ki alamaat ho jati hain to aap dono mian biwi apna ilaj karwa kar aik dusre se hone wale infection ki rok tham karen.

Kya Koi Khatray Ki Baat to Nahin Khatre Kay Awamal Kya Hain?

Khawateen aur mardon k liye tanasali ilaqa mein istarah k khameer ki mamoli miqdar hona aam baat hai lekin aisay mutadid awamal hain jo inke phail jane ka sabab ban sakte hain.

Wo Awamal Jo Candid K Bohat Zyada Barhne Ka Sabab Ban Sakte Hain In Mein Mandarja Zail Shamil Hain Ovary Me Sujan Ke Karan

• Aap antibiotics istemal kar rahi hain.
• Aap pregnant (hamila) hain.
• Aap sugar (diabetes) ki mareez hain.


• Aap ka nizam e mudafiat (immune system) mamoniyat ko kam karne wali kefiyat ki wajah se kamzor ho gaya hai jesy human immunodeficiency virus.
• Vagina mein khujli kharish ko kaisy roka ja sakta hai? Andam nihani ki sozish aur kharish ki rok tham kaise ki jati hai??

Vagina Ki Kharish Ko Rokne Ke Liye Aur Bur Mein Khujli Ko Rokne Ke Liye Chand Mufeed Tips Par Amal Karke Kharish Ko Rokne Mein Madad Mil Sakti Hai.

1. Achay hifzan e sehat ka khayal rakhen aur apni panty ko bar bar dhoyen.
2. Naylon ki ya phir bohat zyada kassi hui underpant istemal na karen iski bajaye suti pant pehnain.
3. Apne andam nihani ko saaf karne ke liye antiseptics istemal na karen is se vagina ki skin mein sozish hogi aur jaraseem sozish wale hissay mein asani se infection peda karenge.
4. Pichkariya istemal na karen.

5. Khushbudar safai k pad perfume wale toilet paper ka istemal na karen.
6. Washroom se farigh hone k bad, farj ki taraf se peeche tak poonch lain. Is say aam taur par aap ki aant mein rehne wale bacteria ko aap ki choot mein jane se rokne mein madad mil sakti hai.
7. Tight phassi hui jeans na pehne aur koshish karen k apni vagina k andar bacteria dakhil na hone dain.


Khawateen k jismani masail k baray mein mazeed malomat k liye hanare facebook Women's Sexual Problems and Health Issues ko like karen.

Sardiyon Ki Soghat Akhrot Ke Chilke Ke Fayde In Urdu Singhara Khane Ke Fayde Kaju Khane Ke Kya Kya Fayde Hai In Hindi

Sardiyon Ki Faida Mand Ghizayen Peanut Ke Faide In Urdu

Benefits of Dry Fruits In Urdu/Hindi

Dry Fruit Benefits In Hindi Khushk Mewa Ke Fayde Dried Winter Fruits

Sardiyon ka Mausam shuroo hote hi jahan bohat si tabdeliyan waqia hoti hain wahan Allah apni Qudrat ke khazane se beshumaar phal, sabziyan aur meway Sardiyon ki soghat ki shakl mein ataa farmata hai. Taa k hum inse bharpoor tariqe se faida hasil kar sakein.Mausam ki tabdeeli ke manfi asraat ko khatam karne ke liye Insani jism mein morakkubat ki kami nahi honi chahiye.Vitamin A,E&C copper, celinium aur zinc mausmi tabdeeli ke asraat ko khatam karne mein ehum kirdaar adaa karte hain. Aaj hum app ko Mausam e sarmaa ki soghat,phal aur sabziyon ke faidon ke motalliq bataein ge.Jo hamare liye Qudrat ki tarf se Sardiyon ka behtreen tohfa hai.

• Breast Barhane Ka Tarika Doodh Baray Karne Ki Tips

Sunghara: Singhara Khane Ke Fayde:-

Ye market mein asaani se mil jaate hain.Magar ye zyada kache ya ubaal kar Mausam e sarma mein khaaye jaate hain.Ye medaa aur dil ko quwwat deta hai.Garmi aur piyaas bojhaata hai.Sufraa ko door karta hai aur Khufqaan ko rafaa karta hai. Anaar: Anaar ka sharbat peene se jism mein tanaao ke Harmoonz ki satah kam hi jaati hai,jis se blood pressure bhi kam hota hai.Iski taseer motdal hai.Peshaab aawar aur pyaas bujhata hai. Ehum aazaa khaas tor par Jigar ko quwwat deta aur khoon paida karta hai.

Moongphali: Mungfali Khane Ke Fayde Hindi Me:-

Moong phali mein Lahmiyaat ki aik bari miqdar mojood hai Jo insani jism ke andar Nitrogen ke balance ko barqarar rakh sakti hai.

• Larkiyon Kay Breasts Mein Ek Chota Breast Aur Ek Bara Breast Kyon Hota Hai?

Maghziyaat: Char Magaz Ke Fayde In Urdu:-

Maghziyaat mukhtalif madniyaat ka zakheera hain,jaise k Till k 100g mein taqreeban 1.5g ke qareeb calcium paya jaata hai.Ye madniyat Ionz ke tawazun ko barqarar rakhne mein qabil e zikr kirdaar anjaam dete hain.

Anjeer: Anjeer K Faiday In Urdu:-

Anjeer ko khaane se aantein saaf rehti hain, aur isse taaza khaya jaye ya khushk magar nizam e hazam ke liye iske fawaid barabar hai. Aaj kal Fishaar e Khoon ki bimari bhi aam hai. Khaas tor par khoon ke pressure mein kami ya low pressure ke baare mein shikayat suni jaati hain,aur log ghair zaroori tor par dawaaon ke istemaal ke aadi ho rahe hain.lekin iss marz ka shafi ilaaj bhi Anjeer hai jise khaane se khoon ka pressure normal ho jaata hai.

Akhrot: Khane Ke Fayde In Urdu Akhrot:-

Akhrot mein shaamil Omega Fatty Acid naam ki chiknai dimaghi amal ko behtar bana kar Depression ka muqabla karne ki taaqat mein izafa kar deti hai.Isme Melatonin naam ka Acid (aik qism ka zammad) mojood hota hai, Jo jism ke androni nizaam ke bohat se hison (parts) ko chalaane ka zimmedar hai.Lehaza jab jism mein Melatonion ki miqdar poori hoti hai to aap raat bhar purr sukoon neend le sakte hain.

Kaju: Kaju Khane Ke Fayde In Urdu:-

Sardiyon ke mausam mein humein apni sehat ki behtri ke liye khushk mewa zaroor istemaal karne chahiye.in giree waale meiwon mein aik khush zaiqa meiwa Kaaju bhi hai.Isse nihaar moonh shehad ke sath khaane se Nasiyaan ke marz mein afaqa hota hai.Ye thunde mizaaj afraad ke liye bhi mofeed ghiza hai.Iske chilkon ka tale sirkaa mein bhigo kar hasil karte hain Jo k Agzima aur aatshak mein maalish karne se faida deta hai. Iske Maghz ka murabba dil o dimaag ko taaqat deta hai.Jism ke masson aur phoray phunsi ko khatam karne ke liye iska tale istemaal kiya jaata hai.

Weight Loss Karne Ke Gharelu Nuskhe In Urdu Wazan Kam Karne Ke Tips In Hindi

How To Lose Weight Fast At Home In A Week Without Exercise

Weight Kaise Kam Kare Gharelu Nuskhe Weight Loss Desi Nuskhe In Hindi

Charbi Ghatane Ke Aasan Tarike

Desi Totkay Weight Loss In Urdu

* Bhuttay(makayee) kay baal lay kar chaaon mein sukha lein. Isay sukhnay mein chund din lagein gay.Phir 2cup paani mein 3 chamuch Bhuttay kay baal daal kar isay itna pakaian kay 1 cup baaqi reh
jaye. Isko chaan lein aur is mein lemon kay chund qatray mila kar neem garm subh o shaam peelen.

• Skin Care Beauty Tips Skin Whitening Home Remedies Face Acne Tips

* Barg e Sadab,Tar phataa, Kalonji 50,50g lay kar powder bana kar rakh lein.subh aur raat ko khaanay say pehlay 1chamuch doodh ya pani kay saath 25 din tak istemaal karein.Haamila aur doodh pilane wali Khawateen is nuskhe ko istemal na karein.

* Kaalay chanay ubaal kar is mein lemon nichor kar halka masala daal kar khaanay say pehlay istemaal karein.

* Aadha 1/2 cup paani, Arq e gulaab 2 chamuch, kailay kay chilkay, aadha kelaa mesh kiya huwa, Kalonji pissi hui aadha chammach daal kar obaal aanay tak pakai.Iskay baad Thundaa honay par malmal kay kapray mein chaan lein. Ab 1 chamach Shehad mila kar bottle mein bhar kar fridge mein rakh dein. 1 chamuch rozana pee lein.Yeh aap ke 7 din kay liye kaafi mofeed hoga.

* Ajwain, Methi daana, saabit ispaghol, Kalonji, hum wazan lay kar sabko pees kar kisi hawaa band dabbay mein rakh dein.Nihaar moonh aik chota chamuch khaa lein.Ye nuskha wazan mein kami kay saath saath aap kay Masail ko androni tor par theek karnay mein aapki madad karega.

Skin Care Beauty Tips In Urdu Jild K Totkay Twacha Ke Gharelu Upay In Hindi

Home Remedies For Face Beauty Tips For Women

Skin Ko Gora Karne Ke Tarike Rang Nikharne Ke Gharelu Nuskhe

Khawateen Ke Jild Kay Masail aur Unka Hal:-

* Rang Gora Karne Ka Asan Tarika

Raat ko 1 glass paani ubaal kar rakhein, aur us mein 1 desi gulab, sufaid zeera aadha 1/2 chamuch, 1 chutki Methi daana, aadha chammach sufaid Pudina daal kar raat ko hi dhanp kar rakh dein.Subh Nihaar moonh (1/4 cup) aik chothaie cup pee lein. Ye paani 5 din kay liye kaafi hoga. Isse 2 months tak mosalsal istemaal karein.

• Hair Problems Solutions Hair Fall, Curly Hair Baldness Cure

* Shiny Skin Tips In Urdu Chamak Daar Jild:

2 chamach Jow ka atta, 1 timaater, 1 darmiyani size ka kheera, 3 chamuch dahi(yogurt), Aadha chammach Haldi, 1 chamuch lemon ka russ lay kar sab cheezon ko blend karnay kay baad chehray par 10 minutes laga rehnay dein. Aur phir ragar kar dho lein. Aap isay pooray jism par bhi laga saktay hai.Is kay istemaal say aap kaafi farq mehsoos karein gay.

* Blackheads Blackheads Remove Permanently In Urdu:

Akhrot ka tail 50ml,Badaam ka tail 50ml,Castor oil 25ml, in teenon Tailon ko achi tarah mila lein. 8say10 qatray munh par lagayen, 5 minutes baad face dho lein. Ye amal khushk jild kay liye hai, is say blackheads khatm honge aur chehraa nikhar jaaye ga. Iskay elawa normal jild kay liye brown sugar mein lemon kar russ mila kar chehray par lagain, aur phir tissue paper say saaf kar lein. 5din mosalsal istemaal say bohat faida hoga.

* Acne Scars Ka Ilaj Acne Kay Khadday:

Aadha 1/2 cup paani mein aadha 1/2 chamuch Methi daana pees kar daalein, aur itna pakaian kay is mein lase aajaye. Sirf khaddon par 20 minutes laganay kay baad saaday paani say munh dho lein. 3say4 months kay under aapka masla theek ho jaye ga.

* Masam Band Karne Ka Totka Khulay Pors Ko Band Karnay Ke Liye:

Chehre K Masam Band Karna

Arq e gulaab mein lemon ka ras mila kar rakh lein aur chehray par iska spray karein. Iskay elawa pors ko band karnay kay liye kheeray kay goal qatlay (slide) kaat kar chehray par malein.

Baal Naram Karne Ka Tarika Balo Ke Masail In Urdu Baal Girna Rokne Ke Upay In Hindi

Different Hair Problems And Their Solutions

Baal Kay Mukhtalif Masail Ka Solution Desi Totkay for Hair Problems

Hamaray haan baal, jild aur wazan ke Masail kay baaray mein log khaas tor par khawateen bohat pareshan dekhai deti hain. Lekin in Masail ke motalliq ab aapko pareshan honay ki koi zaroorat nahi.Balkay mustaqil mizaji kay saath darj zail totkon mein say kisi bhi totkay ko istemaal karein.Yaad rakhein kisi bhi maslay ka hal raaton raat nahi ho sakta,balkay iskay liye sabr aur istaqamat ki zaroorat hoti hai.Sabr ka phal bohat meetha hota hai. Lehaza aap in totkon ko apni zindagi ka mamool banayein aur baal, jild aur wazan ke Masail ko khatm karnay ki taraf apna qadam barhaein.

• Hair Shiny Karne Ka  Tarika Balon Ko Chamakdar Banane Ke Upaye

Hair Care Tips In Urdu For Girl Hair Home Treatment In Hindi

(1) Baalon kay Masail:-

* Baal girna band:

80g neem ka tail aur 40g khopray ka tail mila kar rakh lein aur baalon ki jaron mein 5 minutes massage karein.Kam az kam 2 ghantay tail jarron mein laga rehnay dein,phir sir dho lein.


* Baalon kay Tamam Masail kay liye:

Kaahu ka tail, meethay badaam ka tail, Castor oil, Zaitoon ka tail, neem ka tail, ye saaray tail 50,50ml ki miqdar mein achi tarah mila lein.Phir is mein 2 vitamin E kay capsule mila kar kisi bottle mein bhar kar rakh lein aur rozana baalon ki jaron mein lagaein.


* Baal narm o mulaim karnay kay liye:

3 chamuch Aloe vera jell aur 3 chamuch khopray ka tail mila lein. Agar baal lambay hon to inki miqdar mein izafa kar lein. Nahaanay se pehlay baalon ki jaron mein kuch der ke laga rehnay dein,iskay baad sir dho lein. Baal narm o mulaim aur chamak daar ho jaein gay.

* Ghungrale Baalon ke liye:

Zaitoon ka tail aur anday ka tail hum wazan mila kar rakh lein.Istemaal say pehlay 1chamuch oil lay kar 1chamuch neem garam pani mein mila kar lagayen aur 2 ghantay(2 hours) baad dho lein.

* Ganjapan door karnay kay liye:

Aadha kilo (1/2 kg) Nariyal (coconut) kay tail mein 1 choti piyaz, beta metha zone cream aadha chammach, Kalonji 1chamuch,sooraj mukhi kay beej 1chamuch,Methi daana 1chamuch,put sun ki jali hui bori 12 inch ka tukra, daal kar paka kar chaan (filter) lein.Thundaa honay par rozana istemaal karein aur phir herbal shampoo say dho lein.

Breast Cancer Ki Wajohat In Urdu Breast Cancer Ki Jankari Hindi Mein

Breast Cancer Information In Urdu

Breast Cancer Causes Breast Cancer Ki Wajoohaat

Breast Cancer In Pakistan Awareness And Early Detection

( Breast Cancer ki Wajuhaat )

Chaati ke Sartaan ki drust aur 100% wajuhaat  ka ilm abhi tak nahi ho saka, Lekin medical experts aur Research se ki bunyad par Scientists aisay bohat se awamil talaash kar chukay hain, jo ke kisi khatoon mein is beemari ki wajah ban saktay hain.In mein se kuch awamil insaan ke ikhtiyar se bahir hain, jaisa ke Umar mein izafa. Aur kuch insani ikhtiyar mein hain, jaisay Tambaku noshi, Sharab noshi, ya khoraak aur Lifestyle shaamil hain.Chaati ke Sartaan ki wajuhaat Darj zail hain:

breast cancer causes and effects in urdu breast cancer kyun hota hai?

1- Umar ka Talluq:-

Breast Cancer ka khatra Umar mein izafa ke saath barhta jaata hai. Jaisa ke 50 saal ya is se ziyada umar ki khawateen mein Iska khatra un Aurton se 8 gunaa kam hota hai, jinki Umar 30 saal ya is se kam hoti hai.Kuch Iqsam ke Cancer 80% tak 50 saal ya is se ziyada Umar ki aurton ko hi hotay hain. 35 saal se kam umar ki khawateen ko ye marz bohat kam hota hai. Siwae un aurton ke jinki Family ki History mein breast Cancer mojood raha ho.

2- Pehlay se bimari ki mojudgi:-

Agar kisi khatoon ko pehlay hi Breast Cancer ho, to is baat ka khatra bohat barh jata hai ke Iski Doosri Chaati bhi Iska Shikaar ban jaye.Isay aam tor par Naya Cancer ya Doosra Cancer kehtay hain.Mareez khatoon mein 20 saal baad Naya Cancer ya Doosra Cancer ka 10 se 15% imkaan mojood hota hai.

3- Family History:-

Aisy khawateen mein Breast Cancer ka khatra dugna hota hai, jin ke qareebi rishta daar yaani Maa,Beti, ya Behan mein Yeh bemari mojood ho.Yeh khatra us waqt 4 se 5 guna barh jata hai, agar rishta daron mein ye bimari Umar se pehlay hi lag jaye, aur dono Chaatiyan mutasir ho.Agar Family mein Nasl dar Nasl Yeh bemari rahi ho to phir bhi khatra bohat ziyada hota hai.

4- Genetic tabdeeli:-

5 se 10% Breast Cancer virasti hotay hain. Scientists kuch Iqsam ki Genetic tabdeeliyan aur Genetic mouawad ki mustaqil tabdeeli ko daryaft kar chukay hain.Jo insanon mein Breast Cancer ke khatray ko barhati hain.

5- Hormones :-

Aisy khawateen mein bhi Breast Cancer ka khatra barh jaata hai, jo lambay arsay se Generic Harmon's khaas tor par Estrogen ka saamna kar rahi hain. Lihaza un khawateen mein bhi iska khatra barh jata hai Jin mein pehli Mahwari 12saal se kam Umar mein aayi ho,Sunyaas der se huwa ho,Hamal na huwa ho,30saal ki Umar ke baad Hamal huwa ho,ya jo khawateen birth control ki medicine istemaal kar rahi ho.
Iskay elawa mazeed wajuhaat mein Der se shaadi aur zichgi, kharaab Lifestyle,Motapa,Chaatiyon ki bemaari, Shraab noshi, Radiations, maholiyati asraat, cigarette noshi, Asqaat e Hamal ya Abortion, jismani Qad aur wazan shaamil hain.

6- Maholiyati Asraat:-

Breast Cancer ki aik wajah Maholiyati aloodgi aur iskay asrat hain. Jo khawateen aisy jagah par rehti hain jahaan chemical ajzaa ka ikhraj hota hai unko bhi is marz ka 100% khatra ho sakta hai. iskay elawa faslon, kheton aur ghar mein keeray maar dawaaon ya spray ka istemaal bhi Breast Cancer mein izafa ki wajah hai.

7- Ghair Motwazan Ghiza:-

Khawateen mein Breast Cancer ki wajah unka apni khorak ka khiyaal na rakhna, aur Ghair motwaazin ghiza ka istemaal hai. Agar woh apni ghiza ka khayal rakhein aur to is bemari se Bach sakti hain.

8- Tight Libaas ka istemaal:-

Khawateen mein fitting libaas aur tight Brazier use karti hain.Foam,nylon,aur khaas tor par black rung ki Brazier ka istemaal bohat nuqsan deh hai.Kiyon black color sooraj ki roshni se aisy rays ko jazb karta hai, jo jild aur khaas tor par Chaati ki jild ke liye nuqsan deh hain. World institute of Ecology & Cancer ke mutabiq khawateen apni jisamat se choti aur tight Brazier pehanti hain.Jiski wajah se unki Chaati mosalsal ghutne se under zakhm ho jaate hain. Jo Breast Cancer ki wajah ban saktay hain.

9- Depression aur Blood Pressure:-

Experts ke mutabiq un khawateen mein Breast Cancer ke Chances ziada hotay hain, jo Depression ya Zehni tension ka Shikaar rehti hain.Aur jo har waqt khush rehti un mein Breast Cancer ke chances bohat kam hotay hain.Blood Pressure ki bimari bhi iski aik wajah hai.

10- Motapa:-

Ghizai be ehtiyaat aur Motapa bhi Breast Cancer ki aik bari wajah hai. Experts ke mutabiq Bhuna huwa Gosht ka ziyada istemaal jism ke under kuch khuliyon ko Active karta hai jo Motapay aur Cancer ke amal ko daawat detay hain.Kiyon ke bhoone huway Gosht ki charbi jism ke under tak jazb ho jaati hai.

11- Cosmetics ka istemaal:-

Khawateen mein Cosmetics products ka zyada istemaal Breast Cancer ki wajah hai. Experts Doctors ka kehna hai ke Cosmetics products ko der tak mehfooz rakhnay wala chemical pair a bans ki mojudgi Aurton mein Breast Cancer ki wajah ban rahi hai.

Doodh Bada Karne Ka Tarika Breast Badhane Ka Aasan Tarika Breast Badhane Ke Tarike In Hindi Breast Size Badhane Ke Gharelu Upay In Hindi

Breast Ko Increase Kaise Kare  Breast Badhane Ke Gharelu Tips In Hindi

Breast Size Badhane Ki Tips In Urdu

Figure Badhane Ke Gharelu Nuskhe Figure Bada Karne Ka Tarika

Har aurat ki khwahish hoti hai ke uske doodh Large bade round gol shakal aur tight breasts hoon kyunki kaafi khawateen ke liye mukamal shape ke full breast khubsurati ki nishani hoti hain aur ye ek aurat ki jinsi khasiyat ko wazeh karte hain. Jab ke kafi women's qudrati taur par tight breasts rakhti hain aisi bahut si khawateen hain jo apne chotay small size ke breast se kafi fikar mand hoti hain. Breast glandular fatty and connective tissue ka mass hote hai. Breast ke tissues baloghat, mahwari, pregnancy aur menopause ke doran badalte hain. Balighpan ke doran breasts hormonal tabdeeli ko respond karte hain aur develop hona shuru ho jate hain. Estrogen aur progesterone ye 2 hormones aap ki breast ko badhane mein bohat eham role play karte hain. Breast ka size badhane ke liye kafi kisam ki exercises bhi ki jati hain jo ke kafi effective bhi hoti hain aur apni marzi ki shape or size jiski aap ko khwahish home remedies aur warzish ke zariye bhi hasil kiya ja sakta hai jo ke aap easily apne ghar mein bhi kar sakti hain.

Breast Ko Badhane Ke Liye Home Remedies

Breast badhane ka best tarika ye hai ke aap aisy foods khayen jin mein estrogen kafi miqdar mein ho zyada estrogen aap ki body mein hormonal level ko regulate karta hai aur aap ko bigger breast achieve karne mein bhi help karta hai. Estrogen hasil karne ke qudrati tarike murghi ke sir ka soup, soy foods, sabziyan, phal, anday aur surj mukhi ke beej khana estrogen ko badhata hai jis say aap ko bada size milta hai.

Ladkiyon Ke Breasts Mein Ek Chota Aur Ek Bada Doodh Kya Aise Breast Normal Hote Hain? Mera Aik Breast Bada Hai aur Ek Breast Chota Hai Kya Ye Thek Hai?

Girls Breasts One Small One Large Breast my one breast is bigger than the other after breastfeeding

My One Breast Is Smaller Than Other

My Right Breast Is Bigger Than The Other Why Is My Left Breast Bigger Than The Other?

Kya Aurton Ke Doodh Breasts Mein Ek Bada aur Ek Chota Hota Hai Kya?

Bohat sari ladkiyan aur shadi shuda doodh pilane wali khawaten aksar apni body aur health ke lehaz se bohat sensitive aur careful hoti hain jin mein se ek sawal bohat baar kiya jata hai ke mera ek breast chota hai aur ek bada hai ya mere ek breast ka size doosre breast se bada hai wo breast right side per bhi ho sakta hai aur left side wala bhi ho sakta hai. Doctor ke mutabiq har women jis ke doodh behtri ki taraf aate hain wo mukammal taur per sudol nahin hote. Jiski wajah qudrati amal bhi ho sakta hai jis tarah breast ki growth hui ho. Aurat ke jism mein 2 breast buds hote hain jo ke baligh hone pehle he grow karna shuru ho jate hain baaz oqaat ek breast tezi ke saath badhta hai aur dusra thoda slow jiski wajah abhi tak samjh nahi aa saki kabhi kabhar aisi khawateen hoti hain lekin aisi aurtain kam hoti hain jinka 1 breast bada ho aur dusra breast size chota ho iske ilawa agar ek breast bud mukammal taur per develop nahin hota to ye condition normal tasawwur nahin ki ja sakti.

Menses Kaise Hota Hai Menses Kyun Aate Hain Menses Ke Masail Menses Problem in Urdu Menses Problem and Solution in Hindi Menstrual Cycle Kya Hota Hai

Menses Ka Khoon Periods Bleeding Periods Mein Kya Karna Chahiye

Menstrual Cycle Kya Hota Hai Extreme Pain in Menses Urdu Periods Q Hotay Hain

Periods Me Dard Q Hota Hai Menses Ki Alamat Menses Kya Hote Hain

Aurton Ke Makhsoos Masail in Urdu

Menses K Doran Mubashrat Periods Kab Hota Hai Menses Ki Date Menses Time Stomach Pain

No umar jawan ladkiyan jo balghpan mein qadam rakhti hain unko kai masail ka samna hota hai kuch masle to aise hote hain jo zahri taur per to hal ho sakte hain lekin kuch androni sehat ke mamlat bohat ehtayat ke sath hal karne padte hain girls ko menses ana ik fitri yani natural amal hai iss mein kisi ka koi control nai jis tarah agar aap zayada pani piyen ge to aap ko peshaab b ayega isi tarah mahwari ka amal hai har nojawan ladki iss cycel se zaror guzrti hai tab ja kar wo shadi k bad maa ban pati hai. Young ladkion pehla haiz ane ke waqt jism mein thakan aur tabiyat mein bohat susti aur kahli mehsoos hoti hai pairon yani breast doodh mein tanau ata hai aur naaf ke neeche kamar mein meetha meetha dard aur sharmgah per zara zara si kharish aur warm hoti ha badan totne lagta hai aur bukhar jesi halat ho jati kuch ladkiya aisi halat mein mast aur deewani ho jati hain.
Menses mein khoon ana natural hai isliye aapko pareshan hone ki zrorat nai menses mein reham se thoda thoda khoon behta hai ye bleeding andar jheeli k phatne ki waja se nikalta hai. Kuch larkion ko menses rok rok kar aate hain aur kuch larkiyon kay periods delay ho jatay hain aur research sey sabit hua hai kay kuch girls ko bohat late menses aate hain menses ka regular naa aana bhi khawateen kay liye masail ki wajah ban sakta hai aisi larkiyon kay liye main ne ek best product recommend ki hai jo aap is link par ja kar dekh sakti hain aur ghar bethy online order bhi kar sakti hain. > Treatment for Missed and Irregular Periods

Khoobsurat Baal Lambay Karne aur Inko Shiny Chamkadar Ghany Or Sehat Mand Hair Banane Kay Desi Totkay

Khoobsurat Baal Lambay Karne aur Inko Shiny Chamkadar Ghany Or Sehat Mand Hair Banane Kay Desi Totkay

Khoobsurat baal har aurat ki kamzori hoti hai khas taur par larkiyon ko apne baal lambay karne aur inko shiny chamkadar ghany aur sehat mand hair banane kay liye bohat say totkay istemal kiye jate hain bohat sari shampoo companies is chakkar mein aurton say kafi paise kama leti hain aur khawateen ka masla phir bhi hal nahi hota wo is liye kay agar baal jar sey sehat mand or mazboot nahi hoon gay to phir chahe un per jo marzi laga lo aap ko koi khas nataij nahi mil sakte.

Baalon Ki Khoobsurati or Lambai Shiny Hair Chamkadar Ghany Or Sehat Mand Hair Banane Kay Desi Totkay

Baalon ko sehatmand bananay kay liye aik normal miqdar mein Vitamin A ka istemal karna chahiye is kay elawa silica jo kay aalu kay chilkay aur kheeray (cucumber) mein paya jata hai, iodine or zinc, shall fish akhrot aur seeds.

Kalay Rang Ko Gora Bananay Kay Liye Angoor Istemal Karein

Kalay Rang Ko Gora Bananay Kay Liye Angoor Istemal Karein

Kala Rang Ko Gora Karne Ka Tariqa in Urdu

Kala Rang Gora Karna Kala Rang Gora Kaise Kare Hath Paon Gore Karna

Angoor aam milnay wala phal hai lekin chehray ko saf karne kay liye akseer ka darja rakhta hai jis kay mutaliq Hazrat Muhammad (S.A.W.W) ne farmaya tumhare pass munaqqi maujod hai jo kay chehray ko nikharta hai or balgham nikalta hai phir farmaya jis nay rozana manaqi kay 21 danay khaye wo in bemariyon say mehfooz rahe ga jin say dar lagta hai.

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kala rang ko gora karna in urdu kala rang gora kaise kare kala rang ka desi ilaj kalay rang ko gora banana kalay rang kay liye kon sa fruit istemal karen kala rang gora karna in urdu kalay rang ka ilaj

Aurton Kay Masail Breast Pain and Treatment in Urdu Larkion Ki Chaati Kay Masail Women Problem Answer and Questions

Girls Breast Pain and Their Treatment Womens Problem Answer and Questions

Question 1: My breast size decreases after child birth
Phehly bachay ke pedaish kay bad he pistanoon mein kuch dhela pan aagea tha. Ab dosrey bache kay bad mein mehsus kar rahi hoon keh aik pistaan chotha hogaya hai. Bari ghabrahat horahe hai. Yeh kesi marz ke illamaat to nahi?

Answer 1: Aap pareshan nah hoon ,aksar auratay bachey ko dodh pelatey waqt aik hi pastan ka ziadah iatamal karti hein , jes sey uss pastan ka size kuch bara hojata hai, aur dosra pastan kuch chota malume honey lagta hai. Iss bath ka kheal rakhtey hoey dono pastanoon sey barabar dodh pelana chahey . nahiyeh kesi bhi marz ke ilaamaat nahi hai. Bachey ko dodh pelana jab bandh ho jae to pastanoon mein kara pan laney ke werzishey karey . Thorey dinoon mein dono pastan barabar honey lagey gey.

Question 2: My breast is still in small sizeMere umar 20 saal hai. Mein yoo to bilkul tandurust ho liken mare chatyoon ka ubhar thek tara sey nahi howa hai. Iss waja sey ahsas kamtare mein mubtala rehti hoon. Iss kay elawa marey badan par bal bvhi kafe hain. Kaya mujhey harmoon ilaaj ke zarorat hai? Keya harmoon ilaaj sey chateoon ka ubhar barhaya jasakta hai?

Answer 2: Ji nahi aap kay sawal sey to essa nahi lagta keh aap ko harmoon ilaaj ke zarorat hai. Harmoon ilaaj chatoon ka ubhar nahi barhayah jasakta . Kisi kisi larke larke kay jism par bal ziadah hojatey hai. Harmoon ilaaj sey jism kay bal bhi ghaib nahi hongey . Apne pareshani door karney kay lea aap kesi achi lady doctor sey mashwarah leain . Chatoon ke khubsurti kay liyeh khaas warzeshein hoti hai, inhey karey aur balloon kay lea maher beautician sey mashwarah karey.

Question 3: Discharge from nipples before marriageMere shadi thaey hogai hai, liken mein pareshan hoon . Merey pastanoon kay dono napeloon mein sey har waqt eik lasdar mawad sa nekaltah hai. Mein ghar walo sey bhi iss kay mutaliq kuch nahi keh pati hoon . Koi ilaaj bataye .

Answer 3: Behan sahi ilaaj kay lea to aap ko doctor ko dekhana hoga. Iss tarah kay silaan ko jab tak dekha nahi jaye , tab tak uss ke waja mutiaian karna bohat mushkil hota hai. Jism kay kisi bhi hisey mein taklef ho sakti hai. Aap der nah karey foran doctor ko dekhaye.

Question 4: Pain and discharge from my breastMere aik mushkil hai, jis ko lekhtey hoe Jhijakh rahi hoon. Merey pastanoon mein bhare pan aur dard rahte hai. Napil mein sey yasdar mawad nikalta hai. Keya yeh kisi khatarnak bebari ke ilaamaat hein?

Answer 4: Ji nahi aap bohat pareshan nah hoon . Lasdar sa discharge kio hota hai, Yeh malum karney kay lea khoon ke chanch " prola katen level" malum karney kay lea karwaeon . Uss kay bad hi sahe ilaaj hosakey ga.

Question 5: My breast is fully developed at age 15Mere umar pandrah baras hai. Mein kafi dubli patli hoon aur lambi bhi.
Sirf mere chatyaan bohat bhare hai. Iss sey mujhey bohat sharam aati hai aur meinfikar mand rehti hoon wesey mahware mujhey thekh waqt par hoti hai. Liken sirf teen din hoti hai, kuch log khahtey hai keh jin logoon ko khool kar mahware nahi hoti iss mein bhare pan aajata hai keya iss waja se mere chateaan bhare hai? Keya harmoon ilaaj sey mujhey faeda hosaka hai? Koi mashwara dein.

Answer 5: Aap itni preshan mat ho kuch larkio ko teen din mein hi mahware khatam hojati hai agar mahwari baqaeda hai to koi fikar ki baat nahi chatyoon ka bhari pan hona mahwari chakkar par munhaser nahi aur harmoon ilaaj kay zariye iss mein tabdeele nahi lai jasakti pastanoon ke banawat mein "oedipus tissue" aur "glandular tissue" hotey hai , jin par thora asar warzish ka bhi hota hai iss kay elawa plastic surgery hi chateoon ko bara aur chotha karsakti hai liken aap ke umar mein uss ke raey nahi donge kesi maher beautician se uss kay mutaliq warzish puch lein.

Question 6: My both breasts are unequal in sizeMere umar 21 saal hai, mere eik saal ke beti hai , beti ke pedaish kay bad mera aik pastan bara aur dosra pastan chota hogea hai beti abhi mera dodh peti hai merey ser kay bal kafi jhar rahey hai koi dawa bataein jis sey pastan pheley ke tara barabar ho jaein aur balloon ka jharna bhi ruk jaey ?

Answer 6: Pastanoon kay chotey barey honey ka bal jharney sey koi talluq nahi beti abhi dodh perahe hai iss lea pastanoon mein koi tabdeli nahi aae ge dono pastanoon sey dodh pelaein jo pastan chota hai is se ziadah plaein jab aap dosri bar hamlah honge to yee maslah khud bakhud hal hojaega . Bal charhney sey rokney kay lea aap green sabzeyaan khaein aur dodh pein. Zang aameza capsule jasey, geoait, buzak, zaknol waghara mein sey koi eik capsule rozana 2 mah lein.

Question 7: Pain and swelling in my breastMere umar 30 saal hai guzashta 5,6 mah sey merey pastan mein ganth hogai hai jo choney mein dard karte hai. Mahwari se phehley aur kabhi kabhi darmean kay dino mein ziada phool jati hai aur dard hota iss waja sey mein bohat tanaoo mein hoon baraey mehrbani koi ilaaj batay ?

Answer 7: Aap kay sawal sey yeh malume hota hai keh aap ko "fairwednomast" hai. Aap kesi Surgeon ko dekhaein, needle operation kay zariye uss ganth ka muana karey gey . Wesey hosakta hai, dawa sey yeh thek hojaeg agar surgeon operation ka mashwara detey hai to aap operation kay zariey yeh ganth nekalwalein, prashan honey ke zarorat nahi.


Question 8: Pain In Breast In HindiMere umar 23 saal hai. Merey 5.6 mah sey merey pastan mein ganth hogae hai. Jo choney par dard karti hai. Mahvari sey phealey aur kabhi kabhi darmian kay denoon mein ye yeh ziadah phole jati hai, aur dard hota hai . Uss waja sey mein bohat pareshan hoon please koi ilaaj bata?

Answer 8: Aap kay sawal sey malume hota hai , Aap ko Fibroadenoma Breast hai. Aap kese surgeon ko dekhaein jo Needles By Posey Operation zariye uss ganth ka muaena kareyin gey. Wesey ho sakta hai. Dawa sey yeh thekh ho jaey aur agar surgeon operation karwaney ka mashwara detey hein to aap operation kay zariye yeh ganth zarore nekalwaley , preshan honey ke zarorat nahi.

Question 9: Breast Size Difference In Hindi Mere umar 28 saal hai. Merey 2 batey hai. Bare batey ney mera dodh kuch he din peya , dosra beta 1.5 saal ka hai, lekin abhi tak mera dodh peta hai, merey dono pastanoon me kafi ferq agea hai. Right side wala pastan bohat chota hogea hai. Mera wazan bhi bohat kam hogea hai. Koi ilaaj bataein . jissey right side walapastan normal hogay .

Answer 9: Aap apney bache ko dodh pelana bandh kardey . 6 mah bad sey bache ko upar ka dodh aur ghaza dena shoro kardena chaeye. Aap dodh heigh Protein deid sey apn wazan baraney ki koshesh karey. Aap ka wazan bohat kam hai, iss lea warzesh sey koi faida nahi hoga kamaz kam 10 kilo aap ko barhana chaeye.

Question 10: Breast Feeding Problem In Hindi
Mera chota bacha 4 mah ka tha keh tab mein dosri bar hamleh hogae jaldi hi mein dodh pelana bandh kartey hi dodh khushk hogea lekin dosra bacha 10 mah ka honey par dodh bandh karney par khushk nah howa aur bohat dard honey laga to doctor ney dodh bandh karney kay lea injection lagaey liken iss mein merey pastan achanak sukarh kar such gaey . Mehrbari kar kay koi bataein jis sey mere ahsas kamtare door ho.

Answer 10: Pastanoon kay lea irtaqa kay lea koi khas dawa nahi aap quwat bakhsh dawa lein. Jis mein mere proten ke meqdar ziadah ho chonkey aap kay dono bachey jalde hogae iss lea jismani kamzore aagae . Jasey jasey aap sehat mand hoon ge aap kay pastan barhney lagey gey wesey dodh khushk karney wali soe sey pastan nahisukhtey .

Aurton Kay Masail Shadi Ki Pehli Rat in Urdu Aurton Ki Feelings

Shadi kay shuru kay days mein bohut si aurtein agarcha foreplay aur mubashrat (intercourse) sey lutf andooz hoti hain magar inki aik bari tadaad fitri tor per orgasm hasil nahi kar paati. Iss ka zimmedar ammoman mard nahi hota. Agarche woh mard jo surat e anzal ka shikar hotey hain woh iss masley ki wajah sey biwi ko mutmain nahi kar paatey. Aurton ki aik bohut bari tadaad sirf mubashrat (intercourse) sey orgasm hasil nahi kart sakti. Kuch aurtein jawani kay shuru kay saal mein fitri tor per orgasm hasil karney sey mehroom rehti hain. Aisi khawateen ko to baqaida orgasm hasil karna seekhna parta hai. Orgasm waley hissey mein iss mozou per tafseeli guftugu hogi.

Aurton ki aik bohut mamooli tadaad ko mubashrat (intercourse) ka bey hud khauf hota hai jis ki wajah sey mubashrat (intercourse) kay waqt inkay jism khusoosan taangein akar jaati hain aur faraj ka mu’nh bilkul band ho jata hai jis ki wajah sey mubashrat (intercourse) na mumkin hojata hai. Yeh aik beemari hai jis ka elaj bohut aasan hai. Iss ka tafseeli zikar agai aiga. Baaz aurton ko yeh masla nahi hota magar phir inkay liye dakhool bohut takleef deh bul kay naa mumkin hota hai. Iss ki wajah yeh hoti hai kay kuch khawateen ka parda e bakarat (Hymen) sakt aur mota hota hai jo dakhool mein rukawat banta hai. Aisi sorat mein kisi lady doctor sey rabta kiya jaey mamoli operation sey yeh masla hal ho jata hai.

Your Ovary Pain May Be The Result Of Having Cysts On Your Ovaries

Are you experiencing pain in your ovaries?

If so, the pain could be a result of having a cyst on your ovary.

This is because the ovaries are very susceptible to developing a wide variety of cysts capable of creating ovary pain.

What Are The Ovaries?

Ovaries are the organs in a woman's body responsible for producing the egg cells that allow women to become pregnant.

About the size and shape of an almond, they are located in the pelvis, one on each side of the uterus. Each ovary is nestled under the fringed end of a fallopian tube, which provides the pathway for a released egg to travel to the uterus for possible fertilization.

Your ovaries are also the main source of the female hormones, estrogen and progesterone, which regulate the menstrual cycle and various stages of pregnancy.

It's actually this role of producing hormones and releasing eggs that is directly responsible for the formation of ovarian cysts.

What Causes A Cyst On Your Ovary To Form?

An ovarian cyst is a small sac filled with air or fluid that develops on or in one of the ovaries.

It's very common for a woman to have cysts on her ovaries, especially during her childbearing years.

The ovulation process has many small steps that could go wrong and result in the formation of an ovarian cyst.

Follicular Cysts

The most common type of an ovarian cyst is a simple or functional cyst.

There are two types of functional ovarian cysts. Known as follicular cysts and corpus luteum cysts, they develop during different stages of the menstrual cycle.

A woman's eggs are stored in structures called follicles until they reach maturity and are released.

Sometimes, there is an hormonal imbalance and the follicle fails to release the egg. When this happens, the follicle grows abnormally large and develops into a follicular ovarian cyst.

Corpus Luteum Cyst

This type of functional cyst normally occurs during the second phase of the menstrual cycle.

When an egg is released, the empty follicle sac it was once stored in becomes a temporary secretory gland called the corpus luteum.

The corpus luteum is responsible for preparing the uterus for possible conception by producing large amounts of progesterone.

Occasionally, instead of being absorbed back into the ovary once its job is done, the corpus luteum becomes sealed off, fills with fluid, and forms a cyst.

What Are The Symptoms Of Having A Cyst On The Ovary?

The majority of women experience mild to moderate symptoms such as bloating and irregular menstrual cycles.

In rare cases, ovarian cysts may cause problems and need immediate medical attention.

The most common symptom of having a cyst on your ovary is pain not associated with your period.

Ovary pain is caused by an ovarian cyst's

Rapid growth
Bleeding into itself
Rupture or bursting
Twisting your ovary
Each type of ovarian cyst has its own distinctive traits, and you need to pay attention to any symptoms that suggest your condition may be getting worse.

A sharp pain in your ovaries is a definite sign that something has gone wrong with the normal ovulation process.

If you are experiencing any type of ovary pain, it's important to see a doctor and get it checked out.

To learn more about how cysts on your ovaries can cause pain, along with a natural treatment to cure your ovarian cysts once and for all, visit my OvaryPainRelief website.

Discover how you can get relief from your ovary pain starting today!

Natural Hair Care Recipes That Really Works

All it takes is a glance at the ingredients in our hair care products to draw you away from over-the-counter shampoos and conditions to healthier natural hair care recipes. Even the overly-expensive and highly promoted "products" offered at the best hair salons contains chemical preservatives and such that are proven harmful to your health.

With a little internet browsing and effort on your part, you can find some natural hair care recipes that are safe and often far superior to the products found at your local grocery or drug store or even at your hair salon.

Dry Brittle Hair

For dry, brittle hair, a mix that includes olive oil or coconut oil will give you that luster you've been missing. An additional plus is the delicious smell that coconut oil gives your hair.

Recipes for Thickening Hair

Hair loss or thinning is often attributable to medications for such issues as blood pressure, as well as emotional stress or hormonal imbalance. But there are things you can do to promote thicker, healthier hair without eliminating a possibly vital medication such as one for blood pressure. Aloe Vera, for instance, is known to promote thicker hair. Split open two aloe vera leaves and scrape out the gel. Massage it into your scalp and leave it on for about 20-30 minutes. Rinse and wash. Do this once a week and see if you don't notice a difference.

A mixture of avocado and banana, mashed finely, and massaged into the scalp is another one of the natural hair care recipes people swear by. I know, the idea is pretty gross, but so are some of the avocado based facials people smear on their face. The fact is, both avocado and banana are packed with nutrients that are good for the skin, including the scalp. You'll find your hair shinier and thicker in no time.

Eliminating Residue Left By Hair Products

Have you noticed a build-up on your scalp of late? It almost feels like the "cradle cap" your newborn used to get. The fact is, all the use of "products" - even the most recommended products from the best of hair dressers - eventually causes a build-up of residue. This settles on your skull and creates problems such as itchiness and dullness of the hair, and possibly even dandruff.

I recently stumbled upon some natural hair care recipes and one was for this very problem. It recommended mixing a paste of water and baking soda and saturating your hair with it. Be sure to get it deep into the scalp where all this residue has settled. Leave it on for five to ten minutes, massaging it occasionally. Then rinse thoroughly and wash as usual. I tried it, and I'm here to tell you that it worked. No more itch; no more residue.

It takes little time to eliminate the toxins and create natural products for your hair once you take away the chemical additives that threaten your health. Give some of these recipes a try and see if you too don't notice an improvement.


Beautiful hair now is easier to turn out, unlike it was many years prior to now, because there have been great developments in hair care products that are natural. If you're similar to most people today, you would like to find out the best ideas on beautifying your hair.

Alcohol Free Perfumes - 5 Important Benefits

Perfumes are a very important part of your toilette; the right fragrance helps you smell really good and it enhances your personality and self-confidence. If you look around for a good perfume you are sure to come across plenty of alcohol free perfumes. If your religion forbids you from touching any product that contains alcohol then you certainly need to use these products.; However, you will also be glad to know that alcohol perfumes have many more advantages.

1. Perfumes made of oils tend to have a natural fragrance when compared to alcohol based alternatives. In fact, these scents have a very discernable and pure fragrance and they are rarely overpowering.

2. Oil based scents tend to last longer on your skin when compared to alcohol flavoured ones since alcohol tends to evaporate very fast. These perfumes smell very strong when you first supply them but the scent goes away very fast on account of evaporation. If you do not get a lot of opportunities to touch your perfume up then it makes a lot of sense to use an oil based one.

3. If you wear an oil based fragrance then it will be very mild. This means that there is very little chance of irritating the nasal membranes of a person who has a sensitive nose. It also means that you won't have to worry that your perfume has entered a room long before you do.

4. Many people are allergic to alcohol on their skin and therefore they cannot use perfumes that contain this ingredient. Alcohol also has a drying effect on the skin; it is best avoided if the weather is very hot and dry.

5. It is an interesting paradox that an alcohol based perfumes is very costly even though it is mass produced. Most of the biggest names in this industry do use alcohol and their products are priced very high. Natural perfumes, on the other hand, are very affordable.

While most of the perfumes available these days are made of alcohol, it is very easy to find products that do not contain this ingredient. The growing demand for fragrances that do not contain oil ensures that many famous perfume companies have started offering them in addition to their regular products. Be sure that you try out different options before you select the right one. It is also important to buy perfumes from a reliable company that uses high quality ingredients.

11 Fashion Tips For Women on How to Look Slimmer

1. Buy clothes that fit. Don't wear anything that makes bulges or rolls stick out.

2. Don't be in a size illusion - if you are size 16 don't pretend you're a 14. Own your size! In certain makes and styles you might even be a size bigger - forget the number ensure the fit is right.

3. Try clothes while sitting down. Most of the day at work is spent sitting down - this is when all kinds of things happen that normally won't standing up. The skirt hemline rises too high up, rolls protrude from the side, shirts bulge open.

4. Apply vertical colour dressing. Create the illusion of vertical length by dressing in a single color or shades of from head to toe. One color will help to de-emphasize problem areas by elongating your silhouette. E.g. outer vertical line colour - a solid colour jacket left open, paired with pants of the same colour or inside vertical line - a top and matching colour bottom with contrast colour jacket.

5. Beware light & bright- these colours will enlarge a particular area. If you are larger from the waist down select your dark colours to be placed at the bottom - lighter colours on top.

6. Get Vertical. Making use of vertical line & design in clothing will create the illusion of a slimmer you.

• You can visually slim down by 10 kg's (22 lb's) with every vertical line you make use of.

• The most effective vertical line is one that will divide an area of your body in 2 equal halves e.g. a crease down the center of a pair of pants, a row of buttons, a zipper, a seam.

• Select vertical patterns and prints

• Fluid fabrics that skim curves rather than stretch or heavy fabrics.

• To help elongate the neck, wear tops with an open neckline such as v-necks.

7. Keep it high. Wear a high eye catching accessory, hair do or collar detail. Wearing something high on the body, draws the eye upwards, this ensures the illusion of height and slimness.

8. Wear the right underwear. Buy a body sculptor- sucks everything in and makes you look kg's slimmer. Get your bra measured - the correct fitted bra can make you look thinner.

9. Discover your personal style and display it with confidence! The key to selecting a great outfit is knowing what your style is.

10. Wear heels.

• Wearing at least a 1″ / 5cm heel helps to elongate your legs making you look slimmer.

• Stay away from thick soles and platforms if you have heavy lower leg rather go for a medium to thin sole that will create a more flattering and balanced effect.

• If you want to make your legs look slim buy a shoe with a longer length toe end. A square or round short toe end will make your leg appear shorter and chunkier. A longer rounder toe (it does not have to be pointy) will make the leg appear slimmer.

11. Carry the right bag size. A petite handbag will make your figure appear larger. For plus-size figures a larger structured or boxy bag will balance out the curves.

• Take care with the strap length. Where you end your bag will accentuate that feature, ending a bag on your hip will emphasize them. Safest bet is to nestle your bag into your waist.

Just because there is more of you it does not mean you need to hide under dull, baggy clothes! Remember BIG on BIG = BIGGER.

I encourage you to have the confidence to show off your curvy figure with new style and flair.

Ayurveda Treatment For Female Sexual Weakness

A sexual problem refers to a problem that prevents an individual from experiencing satisfaction from the sexual activity. Women experience a variety of sexual problems. It is defined as a problem that occurs in the course of sexual activity, which include fondling, masturbation and oral sex.

A sexual problem refers to a problem that prevents an individual from experiencing satisfaction from the sexual activity. Women experience a variety of sexual problems.  It is defined as a problem that occurs in the course of sexual activity, which include fondling, masturbation and oral sex.

The problems that can keep a woman from experiencing satisfaction during sexual activity are
· Lack of sexual desire
· Inability to become aroused
· Lack of orgasm, or sexual climax
· Painful intercourse
Various causes that keep a female from experiencing satisfaction during sexual activity are
Surgery
Changes in sexual functions after a hysterectomy (surgical removal of the uterus) is not very uncommon. Changes like loss of desire, decreased vaginal lubrication and genital sensation may occur. Loss of the uterus results in hormonal changes and thus these problems occur. This can also be because nerves critical to sexual function can be damaged during the hysterectomy procedure.
Menopause
Loss of estrogen, which leads to menopause, can lead to changes in a woman’s sexual functioning. Emotional changes that often accompany menopause can add to a woman’s loss of interest in sex or in her ability to become aroused. However, some post-menopausal women report an increase in sexual satisfaction. This may be due to decreased anxiety over getting pregnant.
Ailments / Medications
These conditions include diabetes, heart disease, neurological diseases, hormonal imbalances, kidney disease, and liver failure. In addition, the side effects of certain medications, including some antidepressant drugs, can affect sexual desire and function.
Psychological factors
Stress, anxiety, concern about sexual performance, relationship problems, depression, feelings of guilt, effects of a past sexual trauma, depression, pregnancy and fatigue are some of the psychological factors which leads to sexual problems. Regular sexual routines may also contribute to a lack of enthusiasm for sex.
Infections
This is another factor, which can lead to diminished sexual desire. Chronic bladder infection, vaginal or cervical infections can make sexual intercourse less desirable.
Few Ayurvedic Remedies are:
1. Healing qualities of Shatavari are very effective on the female reproductive system related problems. It helps in minimizing the women’s complaints related to menstrual cycles and balancing the female hormonal system. It also helps in decreasing the inflammation of female sexual organs, in fighting tiredness and morning sickness, helps in problems related to infertility, leucorrhea, and in regulating ovulation etc, which occur during the menopause cycle. Those women, who face problems of hot flashes, they should try combination of Shatavari and Kama Duba.Shatavari helps in treating/balancing ‘Pitta dosha’. Useful for infertility, impotence and general sexual debility, decreased libido, threatened miscarriage, menopause, leucorrhea, and has the ability to balance pH in the cervical area.
2. Women who exercise regularly, take vitamins regularly and eat fewer saturated fats, more full-fat dairy products and less meat have fewer ovulation problems. Chocolate contains phenethylamine, a nutrient that enhances mood and is the chemical we produce in our brains when we fall in love. Artichokes, like wine, are also good for ladies Sex is an integral part of our daily habits (Dinacharya). Night and after two hours of dinner is the ideal time for intimacy, as it is kapha time. Healthy food: Avoid refined carbohydrates emphasize on lean meats, chicken, fish, and a lot of vegetables. Homemade salad dressing consisting of flaxseed oil and freshly squeezed lemon juice is also beneficial.   
3. Vajikarna is one of eight disciplines, which deals with maintenance of vitality. Women seek rejuvenation chiefly to restore their youthful beauty and attraction. This can be achieved by the concept of Rasayana (rejuvenation). 

Mahwari Ka ilaj (Menses Treatment in Urdu and Hindi)

Normal Mahwari koi beemari nahi aur na hi Mahwari Ke Ilaj ki zaroorat hoti hai. albatta abnormal mahwari ke kaii aqsaam hotay hai aur on ke ilaj ki zaroorat hoti hai

Mahwari Ki Jaankari Masik Dharam Kya Hota Hai?

1. Mahwari Ka Band Hona
Auraton ki aik bimaari hai jis main be aatadali  ho jati hai is mein ya to mahwari aata hi nahi ya aakayr band ho jata hai. 

Causes (Asbab)
Ayam hamal mein sakht riazat, sanyas, raham mein paidaishi noqs, dargis ka istemal, kami khoon ki wajah se kamzori kay sabab mahwari mein kum aajati hai ya band ho jatey hain. Baaz bimariyan baizay hirsutism acne, (headache) sardard aur bo ki allergy bhi mahwari kay band hone ka sabab banti hai.

2. Mahwari Ka Ziadah Aana
Aurton mein mahwari ki muddat 4 hafte ya 28 din hai. Agar mahwari aajaye ya muddat kay baad aaye to is mein be qaidgi ho jati hai mahwari 6-5 din rahta hai. Ayam muqarrar mein ziadti ho jaye. Char roz ki bajaye hafta ya das din tak mahwari aata rahe. Ye aurat ki sahat per bura asar dalta hai.

Causes (Asbab):
Mahwari mein be qaidgi ki waja ya to koi andaruni sozish ho sakti hai. Maslan raham mein warm hona, ya asqat hamal se koi kharabi ho jane se khoon ziada bahna soro ho jata hai. Maday mein tezabiyat aur sifar ki ziadti se ye marz ho jata hai.

Mahwari Ke Alamat :
Mareeza mein agar khoon kay ijma ki waja se mahwari mein ziada khoon behta hai to is ki sehat per bura asar nahi ho ga balkay tabiyat halki hogi. Agar raham mein kisi kharabi ki waja se mahwari mein be qaidgi hai. To mareeza ko dard hoga, chehra murjha jaye ga ise kamzori hogi, ser dard hoga.

Mahwari Ka Ilaj (Drugs)
Mareeza ko aaram-o- sakoon hona chahiye ise koi pareshani na ho. Kam kaj karne se rok dein. Agar khoon bakasrat jari hai to ise band na karein balkay beemari ka elaj karein. Marz ki tashkhees kay mutabiq mareeza ka elaj kayrwain khoon ki kami ho gai ho to is ko hematinics dein. Vitamins B complex dein.

Mahwari Ka Ilaj (Diet)

Mareeza ko zordar aur maqwi ghiza dein. Garam ashya se parhez kare. Doodh(milk), makhan, aur taza sabziyan (vegetale) dein. Taza phal malte, kino aur anar wagaira khoob khalain.

Dysmenorrhea | Mahwari Dard Kay Sath Aana

Aurat ko mahwari aamooman dard kay sath aati hai kabhi dard khafif hota hai aur kabhi shaded dard hota hai. Yeh do tarah ka hota hai.

1 Primari dard.

2 Secondary dard.

Mahwari ka dard pelvic mein kisi na kisi bimaari ki waja se hota hai pahli qisam mein pelvic mein dard nahi hota aur na koi bimaari hoti hai lekin doosri yani secondary mein pelvic mein koi na koi bimaari zaroori hoti hai.

Primary dysmenorrhea nojawan baligh larkion ko mahwari shoro hone se 6 mah se aik sal kay andar shoro hota hai ye 72  ghante rahta hai ye dard ovation ki waja se hota  hai is waqt larki ki umer 20 se 24 sal kay ander hoti hai iss mein kisi tarah ki bimari nahi hoti.

Secondary mein auraton ko pelvic mein bimaari ki waja se dard hota hai ye bimaarian ovary mein tumor, uterus kay firebrand tumor pelvic sosiz, uterus kay ander paidaishi noqs, aur endometriosis waghaira hain. Iss mein shadeed dard hota hai primary dysmenorrhea mein prostaglandins ziada bante hain jis ki waja se uterus ki deewaron kay azlaat sukarte hain aur khoon ki splay kam ho jati hai is mein dard hota hai chakkar aate hain qabz ho jati hai matli aur qay (vomiting) hai dil ki dharkan taiz ho jati hai jism ka har aazu dard karne lagta hai.

Laboratory Test

Iss condition mein mareez ka khoon test kia jaye. Pelvic kay kyat section biopsy aur ultrasound kar kay primary aur secondary dysmenorrhea ki alamaat ka muaina kia jaye agar bache dani mein rasoli wagaira ho to is ka pata chalaya jaye peshab ka mukammal test karwaya jaye.

Top Ten Foods To Boost Women Sex Life

A good sex life doesn’t just happen – it requires a little help, which means a balanced and nutrients diet combined with regular moderate exercise and a positive attitude. These are all key elements in helping to keep your sex drive high and your reproductive system in good working order. It cannot be ignored that there are certain nutrients which have the power to regulate the levels of sex hormones in your body, and some can even help to protect your reproductive system from the potentially damaging effects of infection or disease.

For example:
A lack of zinc can cause infertility and impotence, and while moderate amounts of alcohol can help people to feel relaxed.


Caffeine in coffee, tea and cola drinks can reduce libido.


Being either overweight or underweight can reduce the libido and impair fertility. A certain level of body fat is necessary ovulation and menstruation, and when fat drops below a certain critical point, ovulation and menstruation both cease. At the other extreme, obesity can impair ovulation in women.


A negative attitude to your weight or body shape can dent your confidence in sex and relationships.


There are certain foods that are not only delicious but also contain the necessary nutrients to maintain your reproductive health and your libido. These will contribute to your healthy sexuality by maintaining your system in good condition, helping you to regulate your hormonal cycles and boosting your fertility. Besides, the fast pace of modern life leads to stress, tiredness and sometimes a lack of sexual energy. Foods indicated below can help to combat this.


Vitamin A :
Maintains the health of the epithelial tissues which line all the external and internal surfaces of the body, including the linings of the vagina and the uterus in women. Liver, egg, yolk, cheese, butter and carrots are good sources.


Vitamin B :
Deficiencies of both vitamin B2 and folic acid have been linked with infertility, and women planning a pregnancy should ensure that they eat plenty of foods rich in folic acid well before conception. Watercress is a particularly good source of folic acid. Lean meat, chicken, fish, wheatgerm, brewer’s yeast, beans and pulses, peanuts and bananas provide B6. These foods are all rich in folic acid. Dark green leafy vegetables such as spinach and cabbage, liver, oranges, avocado, beetroot and broccoli are all rich in folic acid.


Vitamin C :
Increasing vitamin C intake may be helpful in boosting fertility, particularly for men; tests have shown that taking 500-1000 milligrams a day can increase the number and quality of sperm produced and reduce abnormalities. This vitamin may also help to prevent the condition known as ‘agglutination', in which the sperm becomes stuck together and are unable to reach the egg. All fruit and vegetables – particularly kiwi fruit, peppers, blackcurrants, strawberries and citrus fruits – contain abundant quantities of vitamin C.


Vitamin E :
A powerful antioxidant, vitamin E helps to protect the ova from damage. Sunflower, safflower oils and some vegetable oils, nuts and seeds, margarine, wheatgerm and avocados contain high levels.


Zinc :
There is probably more than a grain of truth in the theory that oysters are good for your sex life, as they are the richest food source of zinc, and zinc is known to be one of the key nutrients involved in enhancing libido & the production of sperm. Low levels of zinc have been linked both with poor libido in women and with a low sperm count in men. You can obtain zinc from shellfish (particularly oysters), wholemeal bread, brown rice, dark green leafy Vegetables, lean red meat and turkey.


Selenium :
This mineral is vital to ensure the production of healthy ova & sperms. Learn meat, offal, brown rice and porridge oats are good sources.


Manganese :
The metabolism of the female hormone oestrogen depends on manganese. It follows that a deficiency of manganese will significantly reduce fertility in women. Spinach, chestnuts, tea, oats, wholegrain cereals, wheatgerm, raisins, pineapple, beans, peas and nuts are all good sources of manganese.


Essential fatty acids :
Linoleic acid is important for sperm production. Sunflower and vegetables oils and nuts contain plentiful amounts.




Phytoestrogens :
Chemical of plant origin that resemble the female hormone oestrogen are abundant in Soya bean and Soya products such as Soya drinks and tofu. They may also help protect against prostate and other cancers by preventing the growth of tumors.


Antioxidants :
Fruits and vegetables are high in antioxidants which may lower the risk of cervical cancer. They neutralize the harmful substances produced by the body.


Food and sexual prowess has been linked throughout history. Prunes, ginseng, aniseed, onion and garlic, carrots, ginger, artichokes, Aubergine